A welcoming and comfortable place to learn, ask questions, and connect to resources for wellbeing.

Location: Memorial Union Room #62

 

Hours:

  • Mondays & Thursdays 10 a.m. to 5:00 p.m.
  • Tuesdays & Wednesdays 10:00 a.m. to 7:00 p.m.
  • Fridays only open 2pm – 3pm for Beavers Belong Support Network drop-in
  • Weekends - Closed

 

Phone: 541-737-5380

This week at the Wellness Nook:

Resilience

Join Wellness Agents for a short drop in resilience building activity. Discover new strategies to help you get through the term!

  • Mondays 2:30 pm - 3:45 pm
  • Thursdays 11:00 am - 1:00 pm

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Therapy Dog Visit

Take a break to give (and get!) some love from CAPS therapy dog Parker. RSVP required, sign up in the Nook for time with Parker.

  • Wednesdays 10:30 am - 11:30 am

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Beavers Here Now

Drop-in Guided Meditation. Drop in to learn easy meditation practices. No experience necessary. Sessions last approximately 15 minutes. All are welcome.

  • Tuesdays 3:00 pm
  • Wednesdays 3:00 pm

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SLEEP

  • Tuesdays 6:00 pm - 7:00 pm

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Beavers Belong Support Network drop-in

Beavers Belong is a support network for students, by students. Our program’s goal is to create connection, community, and belonging through weekly peer-led groups*, on-campus events and activities. We aim to cultivate an inclusive space supporting each other’s identities and well-being.

*This is not group therapy or counseling-based.

  • Fridays 2:00 pm - 3:00 pm

Free Safer Sex Supplies

Stop by the Wellness Nook during our Safer Sex Spot hours to access barriers and/or ask our Safer Sex Spot Agent your sexual health related questions. Choose from a variety of external condoms, receptive condoms, dental dams and lubricants.

  • Mondays 10:00 am - 12:00 pm
  • Tuesdays 12:00 pm - 2:00 pm
  • Wednesdays 4:00 pm - 6:00 pm
  • Thursdays 11:00 am - 1:30 pm

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Human Services Resource Center (HSRC)

If you’re like many students and have a hard time making ends meet, the Human Services Resource Center can help. Trained navigators can assist with SNAP benefits and other resources to help low-income students stay focused on academics.

  • Wednesdays 12:15 pm - 2:30 pm

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Advocate for Student Wellbeing

Drop in to meet ASOSU’s Coordinator of Wellness Affairs and let your voice be heard on student needs at OSU.

  • Tuesdays 3:15 pm - 4:00 pm
  • Held every other week, beginning January 21, 2020

Upcoming Events:

Academic Success Center

Midterms and finals can be stressful! The Academic Success Center can help you find study skills and strategies to tame your test anxiety.

  • Tuesday, January 28, 11:00 am - 12:00 pm
  • Tuesday, February 25, 11:00 am - 12:00 pm